Breakfast - Vegetable omelette
This one had onion, mushrooms and courgettes, a great way of using up the odd bits left in the fridge.
Lunch - Smoked salmon salad, 2 clementines
Look very carefully to check the ingredients as many brands include sugar - the smaller size of this from Aldi does now contain sugar, but this size doesn't (they only seem to sell this size at Christmas)
Dinner - Chicken stir fry with rice
Microwave rice is quick with stir fry and ideal now there is only two of us.