Monday - Baked tuna steaks
Tuesday - Chicken in white sauce (a portion left from last week)
Wednesday - Turkey stroganoff (we make this with coconut milk and thicken the sauce with arrowroot)
Thursday - Pork chops (I tend to buy big trays of these, and freeze in meal size portions)
Friday - Salmon fish cakes
Saturday - Handmade pork burgers
Sunday - Beef stew (an ideal slow cooker meal, and great to freeze in individual portions)
Chicken in white sauce
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