Monday, 14 October 2013

Menu planning 14 - 20 October

Monday again!

Monday - Baked tuna
Tuesday - Citrus pork chops
Wednesday - Turkey spinach stew
Thursday - only the two of us tonight as younger son away on field trip
Friday - Fish pie - good to use up the end of packs of fish!
Saturday - Beef stew
Sunday - Homemade burgers

Sharing on Menu planning with Mrs M

Friday, 11 October 2013

Paleo French Toast

Mix together

1 egg
2 Tbsp flax meal/ground almonds
1/4 tsp cinnamon
1 Tbsp raisins (optional)
1/4 tsp baking powder
1 tsp olive or coconut oil
[you can also make this with coconut flour, but use extra 2 Tbsp liquid]

We then pour it into a shallow 'lasagne' dish and microwave for 1 minute - if it isn't set, cook a little longer.

My son makes this with ground almonds without raisins, and tops it with a little maple syrup.
I prefer it with flax meal and topped with butter, which melts in.

It really does smell like French toast (eggy bread)






Thursday, 10 October 2013

Honey mustard chicken - a review

I found a recipe for  Honey mustard chicken on Paleononpaleo and thought I should try it and then review it.

We have tried a couple of different recipes for honey mustard chicken as it is a simple and tasty meal.

This recipe uses oil to coat the chicken and so makes a less 'gloopy' mixture - it isn't 'Chicken Tonight'!

This recipe says to marinade it for 4 hours plus, but that wasn't going to happen!  I think I managed 30 minutes.

I always chop my chicken into cubes, about an inch square, as it makes it easier to serve them.  This does mean that the meat is well covered with the sauce.

The recipe didn't say how long to cook it for, but I would normally cook a chopped chicken casserole for about 45 minutes.

I removed the chicken from the marinade and there wasn't a lot of sauce left - maybe 3 spoonfuls.

It didn't seem worth boiling this down, as there wasn't a lot left, although it was quite runny, so we just spooned it over our vegetables.

Monday, 7 October 2013

Menu planning 7 - 13 October

How come it's Monday evening again?

That might have something to do with getting a new car battery, visiting the mobile library, church coffee shop and a sixth form open evening!

I had intended to put some some recipes during the week, but somehow time just slips away

So this week's menu

Monday - Spice it up salmon
Tuesday - Caramel apple pork chops
Wednesday - Honey mustard chicken
[I intend to do a review of this, as mine doesn't tend to turn how the recipe implies!]
Thursday - Shepherd's pie
Friday - Coconut curry pollack
Saturday - Bacon wrapped meatloaf
Sunday - Honey apple ginger pork

I will be sharing again on At Home with Mrs M






Monday, 30 September 2013

30 September - 6 October

Monday - Baked tuna - they can be baked from frozen, just grind a little black pepper on before cooking

Tuesday  - Basil pork burgers

Wednesday - Chicken not-pot pie we prefer it without the pastry

Thursday - Stuffed Marrow - we tend to chop everything up together and bake it

Friday - Cheesy Fish Fillets  needs to be quick as my husband as a meeting

Saturday - Curried Meatloaf

Sunday - Pulled Pork  from Civilized Caveman You prepare this the night before and just put it into the slow cooker in the morning, great for early morning starts

Sharing again with Mrs M's Meal Planning Monday

Monday, 23 September 2013

Menu planning 23 - 29 September

Well, we are now 3!
I think there will be some adjustments, and not only with food.  Some meals will give us leftovers that can either be frozen as a 'healthy frozen dinner' or be used as a lunch.

Monday Spiced up salmon
Tuesday Not stuffed mushrooms
Wednesday Coconut turkey stew
Thursday Shepherd's pie
Friday Fish pie
Saturday Meatza
Sunday Honey, apricot & raisin chicken

Monday, 16 September 2013

Menu planning 16 - 22 September

This is going to be a bitty week - my older son goes off to university on Sunday, but we had already planned a 'catch up weekend' for this weekend, so trying to find everything in.

Monday  Baked tuna (grind a little black pepper on it to bring out the flavour)
Tuesday Citrus pork chops
Wednesday cocCoconut curry chicken
Thursday Out for a meal - it is our last meal together and he also has his driving test that morning
Friday ?Pork loin steaks (someone else is organising Friday evening's meal)
Saturday Takeaway, so no one has to cook
Sunday Burgers