Tuesday, 31 January 2017

Whole 30 - Day 29

Breakfast - Vegetable omelette

This one had onion, mushrooms and courgettes, a great way of using up the odd bits left in the fridge.

Lunch - Smoked salmon salad, 2 clementines

Look very carefully to check the ingredients as many brands include sugar - the smaller size of this from Aldi does now contain sugar, but this size doesn't (they only seem to sell this size at Christmas)


Dinner - Chicken stir fry with rice

Microwave rice is quick with stir fry and ideal now there is only two of us.

Monday, 30 January 2017

Menu planning 30 January - 5 February

Monday - Chicken stir fry

Tuesday - Nacho pot pies from Beauty and the Foodie

A new recipe to try - it had to be using what is in the house as I hadn't planned before the Tesco delivery!

Wednesday - Pork chops

Thursday - Slow cooked roast chicken

Friday - a Toby Carvery or Hungry Horse mixed grill on the way to Sheffield

Saturday - Pineapple chili from Civilised Caveman

Sunday - ? not sure if we will eat on the way back from Sheffield

Sharing this menu plan with the linky on Hijacked by Twins

Spicy Pineapple Chili 

Whole 30 - Day 28

Breakfast - Bacon, poached egg and mushrooms

Lunch - Chicken salad, 2 clementines

Snack - raw blackcurrant bar

Aldi sell a variety of flavours either individually or in a box of 5

Dinner - Spiced kheema from Nom Nom Paleo

This has the advantage that you can add extra vegetables in the mixture - I used up some cabbage and courgette

Spiced kheema

Sunday, 29 January 2017

Whole 30 - Day 27

Breakfast - Bacon, poached egg and mushrooms

Lunch - Tomato soup with mini meatballs, Nakd gingerbread bar

A packed lunch while out and about - tomato soup stains the flask!

Dinner - Gammon steak topped with pineapple, carrots and broccoli

Supper - Blueberries
flask of tomato soup

Whole 30 - Day 26

Breakfast - Breakfast meatloaf, poached egg and mushrooms

Lunch - Pulled pork salad, 2 clementines, 3 dates

Dinner - Fish pie with carrots and Brussels sprouts

Supper - blueberries & 6 almonds
Fish pie

Whole 30 - Day 25

Breakfast - Breakfast sausage, poached egg and mushrooms

Lunch - Pulled pork salad, 2 clementines

Dinner - Beef & prune bake (without the cheese topping), carrots and cauliflower
Breakfast sausage, poached egg & mushrooms

Thursday, 26 January 2017

Whole 30 - Day 24

Breakfast - Breakfast sausage, poached egg and mushrooms

I make the sausage in a tray with 500g turkey mince and half of a shredded butternut squash

Lunch - Butternut squash soup with a little chopped chicken, 2 clementines

I freeze individual portions of soup ready for when it's needed

Snack - raw blackcurrant bar

Dinner - Coconut curried pork (left from Sunday) boiled potatoes, carrots and broccoli

Supper - Stewed plums