Breakfast - Bacon (grilled), poached egg and mushrooms fried in ghee
[eggs are getting better, but still needs a little work!]
Snack - 2 satsumas
Lunch - Prawn salad (bistro salad, carrot, celery, cucumber, radish, spring onion, sultanas, sunflower & pumpkin seeds with a wine vinegarette)
Snack - 4 Brazil nuts
Dinner - Coconut curried pork (cooked in the slow cooker) with carrots and broccoli
Supper - 2 satsumas
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