Breakfast - Bacon, poached egg and mushrooms fried in ghee
[unsmoked bacon doesn't usually have sugar in the ingredients, but smoked often does]
Lunch - Chicken salad with wine vinegrette
Dinner - Spinach Zucchini Ravioli
[we thought that although this tasted fine, it was a 'restaurant meal' as it was quite fiddly to make - maybe trying it as a lasagne maybe a better option]
Supper - 1 satsuma
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