Saturday, 10 January 2015

Whole 30 - day 9

Breakfast - Bacon, poached egg and mushrooms fried in ghee

Lunch - Curried cream of broccoli soup, 6 almonds, 6 cashews
This makes a large pot of soup, so several portions can be frozen

Dinner - Beef & Prune bake with carrots and cauliflower
I made this with water rather than stock as stock cubes are not permited, and with no cheese on top

Supper - mixed berries with flaked almonds and coconut

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