Saturday, 10 January 2015

Whole 30 - day 8

Breakfast - Chicken and mushroom omelette
[the main disadvantage is you can only cook one at a time]

Lunch - Curried Parsnip, ginger and apple soup, 1 satsuma

Dinner - Garlic lemon fish with carrots and broccoli
[This has the advantage that you can cook it from frozen by just cooking for an extra 5 minutes, ensure that the fish is in one layer for even cooking]

Supper - mixed berries with flaked almonds and coconut milk

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