Thursday, 5 January 2017

Whole 30 - Day 3

Breakfast - Breakfast sausage, poached eggs and mushrooms

We make the breakfast sausage like a meatloaf and cut it into 12 pieces, so it does us for 6 days

Lunch - Courgette soup with a little pulled pork, 2 clementines

I have a fitness class straight after lunch on Wednesday, so this is a quick meal

Snack - apple with almond butter

Dinner - 'Pasta sauce' made with  minced beef, mushrooms, red pepper, onion, tomatoes, courgettes; the family had pasta and I had zoodles (spiralized courgette)

A simple spiralizer means you can add extra vegetables really easily

Supper - 1 persimmon

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